For many of us, we have the best intentions to make lifestyle changes when a new year begins. As the days, weeks and months pass by it is easy to break this promise we make to ourselves. It is so important to remember the consequences of doing this can be life-changing.
We are here to help you get back on track! One way that you can gain motivation, insight and accountability is by using Smartphone apps. Your plan is then always with you giving alerts and tips throughout your busy day. Here are some suggestions from Dr. Oz and his colleagues as to some of the best apps to try: http://www.doctoroz.com/videos/health-apps-work-pt-1

Healthy eating, daily workouts, and getting an annual physical are all good ways to help your physical and mental well-being. One of the most important areas of your body, your mouth, is often overlooked in this process. Often times this missing link is the key in getting many systemic health issues under control.

As recently reported by the Journal of Dental Research and the CDC, close to half of American adults have some form of gum disease. At the Clinton Township dental office of Dr. Mindy Salzberg-Siegel, we offer several effective forms of periodontal therapy to help you restore your oral health. Scaling and Root Planing, Arestin antibiotic placement and Peridex Medicated Irrigation are only a few of the methods used to help with Periodontal disease.

Not only will this type of oral health check up improve your overall health, but give some insight into causes of bad breath that others may not be telling you about. The Oxyfresh Fresh Breath System is offered by dental professionals to assist in eliminating bad mouth odors by breaking down volatile sulphur compounds in the mouth. This almost tasteless rinse can help fight bad breath and help you feel fresh throughout the entire day. Please call our office to find out how Dr. Mindy Salzberg-Siegel can help 586-416-1444.